百花齐放（酱虾球珊瑚蚌时蔬）Assorted Pranws with vegetables

Directions

珊瑚蚌爽口弹牙，带海水鲜味。由于珊瑚蚌并无胆固醇同脂肪，所以非常健康。

Step 1

开一锅沸水，加入少许糖，下虾川汤好，捞出沥干水份备用。Blanch prawns with some sugar in boiling water, drain and set aside.

Step 2

接着，把珊瑚蚌也下水快速烫一烫，捞出沥干水份备用。Blanch coral mussel in hot water for a while till roll up, quickly drain and set aside.

Step 3

蜜豆也下锅中煮一煮，以去除青味，捞出沥干水份备用。热锅，下一汤匙油，把蜜豆炒熟上碟。接着倒入蒜茸、姜片和红萝卜片爆香。Heat oil in wok, saute honey peas for a while, toss in chopped garlic, ginger and carrot, fry well.

Step 4

加入虾和珊瑚蚌，拌炒一下。再以XO酱调味拌匀即可盛在蜜豆上。Add in prawns and coral mussel, fry well. Add in XO sauce and seasoning, stir well and arrange on top of honey peas, done.